Karina Wells | Illuminated Resources

8 Contemplative Prayers to Center Your Day

In our fast-paced, always-connected world, finding moments of peace and stillness can feel like an...

Introduction to Christian Meditation Christian meditation is a profound spiritual practice that...

In our fast-paced world, finding balance and nurturing our spiritual wellbeing can be challenging....

I’ve been there, struggling to find time for prayer and Bible study amidst work deadlines,...

I’ve always been fascinated by the intersection of traditional faith practices and holistic...