Karina Wells | Illuminated Resources

A Safe Space for Conversations: How to Get a Teenager to Open Up About Their Feelings

As a parent, I’ve often found myself struggling to connect with the teenagers in my life....

I’ve always believed our homes should be more than just places to eat and sleep. They should...

Introduction I’ve always been drawn to the deeper questions of life, seeking meaning amidst...

Midlife can feel like a whirlwind of emotions, physical changes, and shifting roles. It’s...

We’re excited to share our new book, Embracing Change for Women in Midlife! It’s all...